If you require support for your anxiety or drinking and are particularly interested in online treatment, you might like to contact the Mindspot clinic
The Mindspot clinic have online courses focused on anxiety and depression for young people aged 18 to 25, which provide five online lessons plus weekly support from a therapist.
Alternatively, please contact one of the services below:
SUPPORT AND CRISIS SERVICES
If you are in a crisis situation, are concerned about feelings or thoughts of suicide, or need immediate assistance:
Mental health issues, low mood, anxiety and stress
Drug and alcohol concerns